Alkaline Food Chart

Taking Acidgone® in conjunction with alkaline food in an acid reflux diet can cure acid reflux and allow your GI Tract to function optimally.  We guarantee it.

• Alkaline foods
  (eat appox. 70% - 75%)
• Alfalfa
• Barley Grass
• Beets (roots & greens)
• Broccoli
• Brussel Sprouts
• Cabbate (green, red, white, Savoy)
• Caulifower
• Celery
• Greens
• Cucumber
• Endive
• Eggplant
• Green Beans
• Garlic
• Green Peas
• Kale
• Lettuce
• Mushrooms
• Mustard Greens
• Onion
• Parsnips
• Peas
• Peppers
• Pumpkin
• Radishes
• Rutabaga
• Rhubarb
• Spinach
• Sprouts
• Watercress
• Wheat Grass
• Zucchini
• Beets (root & tops)
• Carrot
• Horseradish
• Potatoes
• Turnip
• Avocado
• Grapefruit
• Lemon (Fresh)
• Lime (Fresh)
• Tomato
• Watermelon
• Almonds
• Brazil Nuts
• Flax Seeds
• Pumpkin Seeds
• Sesame Seeds
• Sunflower Seeds
• FATS (cold-pressed oils)
• Flax Seed Oil
• Olive Oil

• Foods to consume in moderation
• Apple
• Apricot
• Banana
• Black Currant
• Blackberries
• Blueberries
• Cantaloupe
• Cherris (Sour/Sweet)
• Coconut
• Cranberries
• Currant
• Dates
• Figs
• Grapes
• Honeydew Melon
• Nectarine
• Orange
• Peach
• Pear
• Pineapple
• Plums
• Raisins
• Raspberries
• Red Currant
• Strawberries
• Tangerines
• Hazelnuts
• Macadamia Nuts
• Walnuts
• Coconut Milk

• Acidic Foods
  (eat no more than 25-30%)
• Beef
• Chicken
• Eggs
• Fish
• Organ Meats
• Shellfish
• Pork
• Cream
• Cheese
• Milk (Buttermilk, Homogenized)
• Yogurt
• White Bread
• Rye Bread
• Whole-Grain Bread
• Cashews
• Peanuts
• Pistachios
• Butter
• Vegetable Oils (all)
• Margarine (eliminate all hydrogenated oils)
• Fructose
• Sugar - all (avoid/eliminate)
• Honey
• Molasses
• Canned Foods
• Condiments
• Fast Foods
• Microwaved Food
• Processed Food
• Beer
• Coffee
• Fruit Juice
• Liquor
• Tea (Black)
• Wine

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