Alkaline Food Chart
Taking Acidgone® in conjunction with alkaline food in an acid reflux diet can cure acid reflux and allow your GI Tract to function optimally. We guarantee it.
- Alkaline foods
(eat appox. 70% - 75%) - Alfalfa
- Barley Grass
- Beets (roots & greens)
- Broccoli
- Brussel Sprouts
- Cabbate (green, red, white, Savoy)
- Caulifower
- Celery
- Greens
- Cucumber
- Endive
- Eggplant
- Green Beans
- Garlic
- Green Peas
- Kale
- Lettuce
- Mushrooms
- Mustard Greens
- Onion
- Parsnips
- Peas
- Peppers
- Pumpkin
- Radishes
- Rutabaga
- Rhubarb
- Spinach
- Sprouts
- Watercress
- Wheat Grass
- Zucchini
- Beets (root & tops)
- Carrot
- Horseradish
- Potatoes
- Turnip
- Avocado
- Grapefruit
- Lemon (Fresh)
- Lime (Fresh)
- Tomato
- Watermelon
- Almonds
- Brazil Nuts
- Flax Seeds
- Pumpkin Seeds
- Sesame Seeds
- Sunflower Seeds
- FATS (cold-pressed oils)
- Flax Seed Oil
- Olive Oil
- Foods to consume in moderation
- Apple
- Apricot
- Banana
- Black Currant
- Blackberries
- Blueberries
- Cantaloupe
- Cherris (Sour/Sweet)
- Coconut
- Cranberries
- Currant
- Dates
- Figs
- Grapes
- Honeydew Melon
- Nectarine
- Orange
- Peach
- Pear
- Pineapple
- Plums
- Raisins
- Raspberries
- Red Currant
- Strawberries
- Tangerines
- Hazelnuts
- Macadamia Nuts
- Walnuts
- Coconut Milk
- Acidic Foods
(eat no more than 25-30%) - Beef
- Chicken
- Eggs
- Fish
- Organ Meats
- Shellfish
- Pork
- Cream
- Cheese
- Milk (Buttermilk, Homogenized)
- Yogurt
- White Bread
- Rye Bread
- Whole-Grain Bread
- Cashews
- Peanuts
- Pistachios
- Butter
- Vegetable Oils (all)
- Margarine (eliminate all hydrogenated oils)
- Fructose
- Sugar - all (avoid/eliminate)
- Honey
- Molasses
- Canned Foods
- Condiments
- Fast Foods
- Microwaved Food
- Processed Food
- Beer
- Coffee
- Fruit Juice
- Liquor
- Tea (Black)
- Wine