Smoothie Recipes

reflux diet smoothie imageAcidgone, a natural cure for acid reflux, may be taken with water alone, however some people prefer to blend it and enjoy as a smoothie. We recommended that you drink your Acidgone smoothie immediately, or within 5-10 minutes of mixing. An Acidgone smoothie will thicken with time. Remember that you must also drink an additional 1-2 cups (8-16 oz.) of water immediately after finishing your smoothie to avoid constipation. Avoid juices with added sugar, corn syrup, and other sweeteners.

The following Acidgone smoothie recipes are guidelines. You may be creative by using your favorite fruits, fruit juices, vegetables or vegetable juices. Avoid mixing Acidgone with hot water, milk, dairy products, protein powders or nut butters. Such ingredients, when mixed with Acidgone, may cause severe constipation or bowel obstruction.

Berry, Berry Good

Add 12 oz (360 cc) of water, one whole small banana (or 1/2 of a large banana), 1/2 of an apple, 1 cup fresh or frozen mixed berries with strawberries, blueberries, blackberries and red raspberries and one (1) level 15cc scoop (3 level tsp) of Acidgone into a blender. Puree until mixture is smooth. Makes approximately 2 cups. May add more liquid to achieve a thinner consistency. (Provides approximately 130 calories).

Pineapple Primer

Add 6 oz (180 cc) of water, 6 oz (180 cc) of pineapple juice, one apple (with or without peel), and one (1) level 15cc scoop (3 level tsp) of Acidgone into a blender. Puree until mixture is smooth. Makes approximately 2 cups. May vary the amount of liquid added to achieve desirable consistency. (Provides approximately 175 calories).

Apple Banana Yum!

Add 12 oz (360 cc) of water, One whole small banana (or 1/2 of a large banana), 1/2 of one apple (with or without peel), and one (1) level 15cc scoop (3 level tsp) of Acidgone into a blender. Puree until mixture is smooth. Makes approximately 2 cups. May vary the amount of liquid added to achieve desirable
consistency. (Provides approximately 100 calories).

Island Smoothie

This is especially effective for people who have constipation. Add 6 oz (180 cc) of water, 6 oz (180 cc) of pineapple juice, 6 oz of diced fresh papaya, and one (1) level 15cc scoop (3 level tsp) of Acidgone into a blender. Puree until mixture is smooth. Makes approximately 2 cups. May vary the amount of liquid added to achieve desirable consistency. (Provides approximately 135 calories).

Banana Berry Boost

Add 6 oz (180 cc) of water, 6 oz (180 cc) of apple juice, one whole small banana (or 1/2 of a large banana), 5 fresh medium strawberries or 1/2 cup of frozen unsweetened strawberries and one (1) level 15cc scoop (3 level tsp) of Acidgone into a
blender. Puree until mixture is smooth. Makes approximately 2 cups. May vary the amount of liquid added to achieve desirable consistency. (Provides approximately 130 calories).

Apples and Pears

Add 6 oz (180 cc) of water, 6 oz (180 cc) of apple juice, one pear (or 6 oz of pear nectar) and one (1) level 15cc scoop (3 level tsp) of Acidgone into a blender. Puree until mixture is smooth. Makes approximately 2 cups. May vary the amount of liquid added to achieve desirable consistency. (Provides approximately
150- 210 calories).

I Say Tomato, You Say Tomato

This is especially effective for people who have diabetes. Add 6-8 oz (180-240 cc) of water, 6 oz (180 cc) of V-8 or tomato juice, one small or 1/2 of a large carrot and one (1) level 15cc scoop (3 level tsp) of Acidgone into a blender. Puree until mixture is smooth. Makes approximately 2 cups. May vary the amount of liquid added to achieve desirable consistency. (Provides approximately
70 calories).

Beet It!

This is especially effective for people who have constipation and/or diabetes. Add 8 oz (240 cc) of water, 6 oz (180 cc) of V-8 or tomato juice, one small fresh raw beet and one (1) level 15cc scoop (3 level tsp) of Acidgone into a blender. Puree until mixture is smooth. Makes approximately 2 cups. May vary the amount of liquid added to achieve desirable consistency. (Provides approximately 70 calories).

Cool as a Cucumber

This is especially effective for people who have diabetes. Add 6 oz (180 cc) of water, 6 oz (180 cc) of carrot juice, 1/2 of a large cucumber and one (1) level 15cc scoop (3 level tsp) of Acidgone into a blender. Puree until mixture is smooth. Makes approximately 2 cups. May vary the amount of liquid added to achieve desirable consistency. (Provides approximately 100 calories).

Learn more about acid reflux remedies

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams